A Gold Medalist’s Guide To Success

We're joined by the incredible actress and content creator Alea O'Shea to talk embracing adversity, learning to laugh at what life throws at you and how to lean on your loved ones when you need it most. Around the time of her 25th birthday, Alea was diagnosed with brain cancer. S ...  Show more

Winter is here, so we’ve put together the only checklist you’ll need to survive it. Flannelette pjs, 22-episode shows, cortisol dressing, and killing the big light – this is your guide to embracing the chill and staying cosy the whole time. 🧾 LINKS & RECEIPTS Phoning It In With ...  Show more

On this episode of the WHOOP Podcast, WHOOP Founder and CEO Will Ahmed sits down with World #1 Tennis Player Aryna Sabalenka. Aryna opens up about her journey from first picking up a racket at six years old to becoming the top-ranked player in the world. She reflects on the ro ...

Female athletes, both college and professional, continue to make gains in pay and TV-airtime equity, shatter records and break into once male-dominated sports. Today's conversation delves into those topics and more with three accomplished athletes. It comes to you from a rooftop ...  Show more

What does it take to win an Olympic medal—while navigating the mental and emotional rollercoaster of the Games?

On today’s episode, Dr. Gervais sits down with Olympic silver medalists Brandie Wilkerson and Melissa Humana-Paredes, their legendary coach Ma ...

What happens when one of the Arab world’s most fearless adventurers sits down to share the risks, triumphs, and raw truths behind her record-breaking climbs? In this riveting episode of Luca’s Insight Track, Luca is joined by Nelly Attar—the first Arab woman to summit K2—whose jo ...  Show more