#1305 - Insight Into Depression

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Plane ...  Show more

Prana, or the vital energy, manifests in the body in various ways. Pranayam, explains Sadhguru, is a method to take charge of these manifestations, the pancha vayus. For one who takes charge of his prana, physiological health can be greatly improved, while psychological balance i ...  Show more

Psychic Channeler Lee Harris Reveals What Spirit Guides Say About Our Energy & Humanity's Future What if everything you thought you knew about intuition, love, death, and consciousness is only scratching the surface? In this energy update filled with spiritual awakening, channeli ...  Show more

High-functioning depression is a silent struggle for many. Are you walking through life, feeling overwhelmed, but still managing to keep it all together? Dr. Joseph shares insights from her groundbreaking, peer-reviewed study, the first of its kind on high-functioning depression. ...  Show more

Alain de Botton is a philosopher, author, and the founder of The School of Life. He is known for his insights into the intersection of philosophy, love, and the modern world, often exploring how societal structures impact mental well-being. In today’s Moments episode, Alain explo ...  Show more

Explore a new perspective on strength by allowing yourself to experience the full range of human emotions. Learn how embracing natural feelings, rather than forcing positivity or stoicism, can lead to true emotional resilience and well-being. Learn more about your ad choices. Vis ...  Show more