The art of food branding

***This programme contains conversations about disordered eating which some listeners may find upsetting*** Social media is awash with nutritional misinformation with foods often cast as superheroes or villains. So how can we separate fact from fiction? And how can we know what p ...  Afficher plus

How do you eat well in freezing the cold? When you live in some of the coldest places on earth, what you eat, and how much, really matters. Ruth Alexander hears advice from a scientist, who goes on expeditions to study the body’s reaction to sub-zero temperatures, and talks to pe ...  Afficher plus

How do you feel when you hear the phrase “performance feedback?” If that makes a chill run down your spine, you’re not alone. This week, we hear from listeners who are grieving over giving or receiving performance evaluations at work. Tune in to hear Mary and Chris’s suggestions ...  Afficher plus

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Learn how to handle customer complaints like a pro in this episode. Whether you work in customer service or just want to improve your communication skills, you’ll pick up practical tips and phrases to handle tough situations with confidence. Tune in for helpful advice on how to h ...  Afficher plus