449: Finding Balance in a Chaotic World With ...

In this episode, I'm joined by my dear friend Dr. Liz Burkholder, a holistic nurse practitioner and the founder of Go Within Institute. Liz opens up about her cancer diagnosis and shares the very conscious, guided approach she's taken, rooted in deep inner work, intuition, and mi ...  عرض المزيد

In this episode, I sit down with Dr. Bradley Nelson, creator of The Emotion Code and The Body Code, to talk about his newer work, The Heart Code and the powerful concept of the "heart wall." We explore how trapped emotions form, how they can impact the body and mind (including an ...  عرض المزيد

Ever feel like the love, support, or security you needed growing up was just… missing? And now, you’re feeling the effects in your relationships, your self-esteem, or even your ability to create the life you *really* want? If this hits home, don’t worry—you’re not stuck!  This w ...  عرض المزيد

Dr. Gabor Maté is a highly sought expert on a wide range of topics such as addiction, stress, and childhood development.  He has written many books, of which several are best-sellers, including the award-winning “In the Realm of Hungry Ghosts” , “Close Encounters with Addiction”, ...  عرض المزيد

If you feel lost or stuck in life, today’s episode will help you understand the root cause of trauma and how childhood experiences shape you throughout your life. 

Understanding your trauma is the key to healing. 

Your past doesn’t define you—but it does shape you. ...

Re Releasing this informative conversation with psychologist & Somatic Experiencing faculty member Dr. Maureen Gallagher.In this episode of the Healing Trauma Podcast, host Monique Koven engages with trauma expert Maureen Gallagher to explore the complexities of trauma, its impac ...  عرض المزيد