#43 Fasting: A Forgotten Supertool

My guest for for this episode is someone who truly changed my life. And I don’t say that lightly.She built a billion dollar tech company company from a passion for dance and movement. We spoke about her journey, and her best selling book “LifePass” and the idea of setting goals b ...  Show more

In this episode of The Sara Shabana Show, I take you into the other side of New Year goal-setting culture, and why what’s meant to feel inspiring can quietly become pressure, shame, and disconnection. We explore the truth that life moves in seasons, and not everyone is meant to b ...  Show more

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Hey Angels!! Ever wonder how to really deepen your connection with God? In this episode, Asha dives into the powerful practice of fasting and how it can become your spiritual superpower. It's not just about skipping meals; it's about creating space for God to speak into your life ...  Show more

Is fasting more powerful than any diet pill?! Dr Alan Goldhamer reveals how this simple practice burns belly fat, boosts energy, clears brain fog…and may even cure depression! Dr. Alan Goldhamer is one of the world’s top experts on fasting, and the Founder and Director of TrueNor ...  Show more

When it comes to spiritual disciplines, most of us prioritize a select few—reading the Scriptures, praying, and being a part of a community. One practice that often gets overlooked is fasting. In this Conversations episode, we demystify fasting—breaking down popular misconcept ...