282 ~ Shift Your Energy in Just 10 Minutes

Text me your thoughts/questionsI share this episode with love and honesty. I appreciate your presence and effort.This is my current understanding and connection with the 8 Limbs of Yoga simplified into daily life - I hope you enjoy 🪬🙏🏼Sign up to receive weekly emails from me ( ...  Show more

Text me your thoughts/questionsHumming and singing has been shown to calm and balance our nervous system. Don't think, just listen and copy what you hear after me. Even if you just sit in silence and listen, singing in your own mind. Just allow yourself to enjoy the time to be qu ...  Show more

⚡️JOIN FROM BURNT OUT TO BADASS⚡️

In this episode you're getting a front row seat to a live guest session from inside my signature mindset & manifestation program, From Burnt O ...

Harness your sexual energy to amplify your electromagnetic field and speed up your manifestation process JOIN THE MANIFESTATION ACADEMY ACCESS THE MANIFESTING MILLIONS BLUEPRINT IG & TIKTOK: @floraszivos Become a supporter of this podcast: https://www.spreaker.com/podcast/your-ma ...  Show more

✨ If this resonated with you, you'll love Resonance—my app for daily inner alignment, meditations & affirmations. ✧ Try it free → https://resonance.lavendaire.com?utm_source=podcast In this episode, we present an empowering 10-minute guided meditation for positivity, gratitude & ...  Show more

In this episode, we'll explore a simple grounding exercise to release excess tension and energy in the mind-body system.I send short teachings like this every day in our text community on mindfulness, life design, healing, and personal growth. They’re completely free, go out ever ...  Show more