The Ongoing Reality of Healing Trauma With Be...

In this replay episode, Monique speaks with therapist and author Jenna Riemersma about Internal Family Systems, or IFS, and a compassionate way to work with the wounded parts of ourselves. Jenna explains why healing often starts by moving toward what we usually want to avoid, and ...  عرض المزيد

In this mini episode, host Monique Koven explores the profound impact of attachment trauma, especially from caregivers who are frightening or unreliable. She discusses how these early experiences shape our nervous system, influence our relationships, and how understanding these p ...  عرض المزيد

Welcome back to Therapy Chat! I've been eager to find residential treatment programs that are truly trauma sensitive and even better if they actually include bottom up healing methods. This has not been easy to find, but this summer I visited my colleague and friend Benjamin Fry' ...  عرض المزيد

Dr. Benjamin Hardy is a best selling author and an expert in Future Self Psychology. In this interview with Tyler Waye from the Icons by Motiversity, Dr. Benjamin shares how to deal with trauma. . Listen to the FULL interview on The Icons by Motiversity, a motivational podcast.▶I ...  عرض المزيد

Dr. Peter Levine, a legendary expert on the subject of healing trauma, joins Dr. Rick Hanson and Forrest to discuss the power trauma holds over the body, how we can truly connect with others, and simple practices for calming fear and unwinding from trauma. Dr. Levine has worked i ...  عرض المزيد

Today we’re revisiting some of our favorite episodes to explore one of the most salient topics in psychology today: trauma. We begin by tracing its developmental roots with Dr. Lindsay Gibson and Dr. Bessel van Der Kolk, before looking at how it can be passed down through family ...  عرض المزيد