205: Healing the Heart - Overcoming Fear, People Pleasing, and Unseen Grief

205: Healing the Heart - Overcoming Fear, Peo...

Up next

230: When Insight Becomes Anxiety - Healing the Third Eye Chakra

In this episode of Your Chakra Coach, we explore the emotional labor of the third eye chakra and the hidden exhaustion that comes from constantly trying to understand, predict, and make sense of everything around you. You'll learn how overthinking, overanalyzing, and mentally man ...  Show more

229: Keeping the Peace Is Costing You Your Voice and How to Heal Your Throat Chakra

In this episode of Your Chakra Coach, we explore the emotional labor of the throat chakra and the hidden exhaustion that comes from constantly filtering, softening, or suppressing your truth. You’ll learn how self-silencing, over-explaining, conflict avoidance, and people-pleasin ...  Show more

Recommended Episodes

Meeting these Times with Courageous Love
Tara Brach

Many recognize that love is the antidote to the suffering in our divided world, yet finding the path to an open heart can feel more challenging than ever. This talk explores the full spectrum of love—both tender and open, as well as fierce, protective, and engaged. When we cul ...

  Show more

#181 - Peter Crone: THE MIND ARCHITECT Exposes The Hidden Mental Patterns Blocking Your Healing Journey
The Higher Self with Danny Morel

➡️ Join AwakenU: https://www.dannymorel.com/awakenu


If you’re ready for more—more clarity, abundance and alignment—AWAKENU is your next step.


Whether you want to awaken spiritually, heal emotionally, attract your dream rel ...

  Show more

#206 - How Judgment Holds You Back (and How to Let Go)
The Higher Self with Danny Morel

Thanks for watching The Higher Self.If today’s episode spoke to you, here are the next steps to go deeper:🌿 Soul SundaysA monthly live gathering where we explore truth, healing, and connection in real time.Join us at https://www.dannymorel.com/soulsundays🕊️ Heal Your Hidden Wou ...  Show more

Part 2 - Radical Compassion - Loving Ourselves and Our World into Healing
Tara Brach

Drawn from Tara's book, Radical Compassion (2020), these three talks explore how the RAIN practice (Recognize, Allow, Investigate, Nurture) awakens the active, embodied caring that heals and frees our hearts. Through the framework of this practice, we look at ...

  Show more