A Sleep Meditation for the Soul

Up next

Mind Bath 💧 Guided Meditation to Cleanse Anxiety, Stress & Mental Clutter

Hello Beautiful, I'm so grateful you're here with me. Imagine washing away the mental noise that has been building throughout your day. This soothing meditation gently clears anxious thoughts, emotional overwhelm, and stress while restoring clarity and inner calm. Give your mind ... Show more

. 19min 11sec

Accept What Can't Be Controlled 🍃 Meditation for Anxiety, Letting Go & Peace of Mind

Hello Beautiful, I'm so grateful you're here with me. Trying to control every outcome can leave your mind exhausted and your heart heavy. This guided meditation helps release anxious thoughts, surrender uncertainty, and cultivate trust in the present moment. Breathe deeply as acc ... Show more

. 10min 32sec

Recommended Episodes

A Sleep Meditation to Release Creative Blocks

Sleep Meditation for Women

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show more

. 30min 26sec

Sleep Meditation for Self-Compassion

Sleep Meditation for Women

. 33min 20sec

Calm Your Mind and Body for Sleep

Sleep Meditation for Women

. 28min 21sec

Happy Sleep Meditation

Meditation for Women

. 28min 9sec