Inner Work 235: In between your old self and ...

Do you sometimes feel invisible (or like an alien) around other people, maybe even your own family? Like everyone else is speaking English, or Spanish, or Japanese, or some other "native" language... and you're speaking alien gibberish that no one can understand?? If so, you're n ...  Show more

In this Akashic Records meditation, we'll carve out sacred time to slow down, retreat from the external world, and return home to your natural inner rhythm. In our modern, fast-moving, often chaotic world, we've gotten lost in the weeds of external noise & chatter & endless stimu ...  Show more

You cannot transform what you hate—you can only transform what you love. In today’s episode, I open up about my journey learning to honor and transform my body, health, and life on an extremely deep and personal level. I walk you through the moment I decided it was time to cha ...

Thanks for watching The Higher Self.If today’s episode spoke to you, here are the next steps to go deeper:🕊️ Heal Your Hidden WoundsA one-day virtual experience designed to help you uncover and release the emotional and energetic blocks you’ve been carrying for years. If you’ve ...  Show more

In today's episode, we're diving deep into self-identity through life's varied seasons. Whether you're in the throes of personal transformation or navigating the complexities of self-discovery post-breakup, understanding and embracing the fluidity of your identity is crucial. ...

We all grow, mature and become different people, however sometimes we cannot see that change or those around us cannot see it. This is about redefining yourself to yourself. Allowing room to witness yourself, anew. Especially in the face of people who treat us based off an old id ...  Show more