Dreamy Nightscape A guided sleep meditation F...

Show Notes – "Wired, Tired, and Done" In this gentle meditation, you're invited to arrive exactly as you are—wired, tired, or simply done—and to begin from there. We explore softening the body, noticing "I am here, I am breathing, I am alive," and meeting your nervous system with ...  Show more

Show Notes – "Wired, Tired, and Done" In this gentle meditation, you're invited to arrive exactly as you are—wired, tired, or simply done—and to begin from there. We explore softening the body, noticing "I am here, I am breathing, I am alive," and meeting your nervous system with ...  Show more

Close your eyes, And sink into your bed. And invite your body to relax deeply into peaceful sleep. JOURNAL PROMPTS: Before Bed Where do you feel pain or tension in your body tonight? Write 3 reasons you are grateful for your body right now. In the Morning What can you do to show ...  Show more

Come with me tonight as you invite healing into your body, mind and soul. As you release yourself and relax into the pools of deep healing sleep. 😴😴😴 Want to get all these meditations completely AD-FREE? Join the Shine On Sisterhood, a membership through Patreon. For just $12/ ...  Show more

Soften your body, And clear your mind. And invite these affirmations to accompany you on your journey into deep sleep. 😴😴😴 Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Subscribe to our YOUTUBE CHANNEL, Sleep ...  Show more

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ...  Show more