584: Rewiring your brain for growth, resilien...

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649: Why “in range” lab results aren’t the solution to longevity | Florence Comite, M.D.

"What we don't know CAN really hurt us, " says Florence Comite, M.D. Comite is a Yale University School of Medicine and National Institutes of Medicine trained physician-scientist, endocrinologist, and the leading voice in the field of precision medicine and healthy longevity. Sh ... Show more

. 53min 20sec

648: How to walk to optimize your health | Courtney Conley, D.C.

"I want people to start thinking of walking as a physiological necessity, not simply as a form of exercise,” explains Courtney Conley, D.C. Conley is a renowned foot and gait specialist, chiropractic physician, and founder of Gait Happens and Total Health Solutions clinic and Tot ... Show more

. 45min 34sec

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