Gentle Venting Meditation

Feeling irritated, disrespected, or just plain angry? This meditation takes you to a calm outside space, then walks you through a perspective shift that makes it genuinely harder to stay mad. Practical, effective, and great to practice on the small stuff so you're ready when the ...  Show more

Balance isn't a fixed point you reach and hold — it's a rhythm. Using the image of a grandfather clock pendulum, this meditation helps you find your own natural flow and gradually raise your set point, so that good becomes your new normal rather than the exception.[Remastered 202 ...  Show more

Ease any worries or concerns and drift off into a deep rest with this calming sleep meditation.

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If you have difficulty falling asleep, relax and fall asleep to this bible story meditation with sounds of lake Waves. Let your body sleep and your mind rest during this bedtime story as we focus on God’s goodness, God’s holiness and God’s love for you. For more sleep story medit ...  Show more

If you have difficulty falling asleep, relax and fall asleep to this bible story meditation with sounds of lake waves. Let your body sleep and your mind rest in this bedtime story as we seek the Lord together, asking Him to test our anxious thoughts - every single one of them - a ...  Show more

If you have difficulty falling asleep, relax and fall asleep to this bible story meditation with sounds of calming music. Let your body sleep and your mind rest in this bedtime story, full of true, honorable, just, and praiseworthy things. For more sleep story meditations, downlo ...  Show more