What's in your lotion? A guide to personal ca...

We all know we should be moving more, but how can we fit all that movement into a busy week? On this episode, tips from a physical therapist and a personal trainer on how to set up a week of workouts, when to focus on cardio versus strength training, and the importance of compoun ...  Show more

As the days get shorter and temperatures drop, it's common to feel depressed and low on energy. In this episode, tips from the psychiatrist who first studied SAD on how to weather the colder, darker months ahead. This episode originally ran Oct 2020.Follow us on Instagram: @nprli ...  Show more

Artificial fragrances are everywhere - and they can pose significant threats to your health.

Tune in this episode of Partners in Health and Biz podcast to learn all about what might be in your personal care products, what shouldn't be in your perso ...

Send us Fan MailOn today’s show we cover questions including…What do you think of infrared hair dryers?How does a store brand like Equate compare to mainstream brands?How do you properly layer a moisturizer, a sunscreen and a foundation to avoid “flakiness”?Are UV/LED lash extens ...  Show more

Some personal care products may contain lead and intestines, potentially infected with mad cow disease. This episode features audio from Which Intestines for Food & Cosmetics?, Is Lipstick Safe Given the Lead Contamination?, and Is Henna Safe?. Visit the video pages for all sourc ...  Show more