The Secret to Making Habits Stick (Even When ...

Ever wonder why you can declutter your house and it just... comes back? In this episode, I sit down with Katy Joy Wells — author, decluttering expert, and host of The Maximized Minimalist podcast — to talk about the emotional root of clutter and why most decluttering advice only ...  Show more

Hey Clutterbugs! Want to know why decluttering and organizing your home can change your entire life — not just your space? In this episode, I sit down with Dr. Angela Duckworth, bestselling author of Grit and her brand new book Situated, to talk about the science behind why chang ...  Show more

Today I'm talking with you solo about building habits- something I've struggled with for a long time in my life. I've slowly but surely overcome my struggle with building the habits I want into my life over the past few years, and I've taken a look back into my journey to see wha ...  Show more

Often, we know what we SHOULD be doing, but our inability to stick to habits and be consistent holds us back. Here I'm sharing a simple hack to make habits stick that anyone can try today. The Hypnotherapy Collection www.calmer-you.com/collection - Use the code PODCAST15 to save ...  Show more

In this episode, I talk about how to break the cycle of starting and giving up on things! Positive reflection mixed with obsession could be your way to leveling up!  Fierce Forward Jewelry (Use Code: Henry for 10% off) https://fierceforwardjewelry.com?ref=positivemindsetpodcast F ...  Show more

We've all experienced moments where we feel as if nothing can stop us and we ride waves of momentum, and then suddenly we lose all motivation, and things come to a screeching halt. We start putting things off and breaking our healthy habits and routines, leading to self-destructi ...  Show more