Self-Helpless Snack: "What's Your Favorite Do...

Delanie Fischer chats with neuroscientist and author of Smitten, Dr. Tom Bellamy, about limerence. They discuss the evolutionary roots of limerence, why only 50% of the population experiences it, guidance for those amidst infatuation (whether reciprocal or not), when it crosses t ...  Show more

Delanie Fischer chats with Yousuf Ahmed, founder and CEO of B-SIDES, about upcycling, sustainability, and building an ethical CPG brand—from origin story to sourcing, manufacturing, and growth. Yousuf also shares the routines and mindset practices that keep him grounded through t ...  Show more

In this week’s episode, Tay is going solo for the very first time! She kicks things off with a recap of her recent trip to NYC for The Summer I Turned Pretty season 3 red carpet premiere, and reveals whether she’s Team Jeremiah or Team Conrad. Tay then opens up about ...

This week's episode Kenzie sits down with influencer and friend Keaton Milburn while she's in Dallas visiting. The girls are talking about how to have the perfect rot day, fall book recommendations, Keatons recent engagement and more. Enjoy! 

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In this week’s episode, actress and singer Meg Donnelly shares her journey of navigating mental health from a young age. Meg opens up about experiencing anxiety and intrusive thoughts at just eight years old, shedding light on the triggers and how it manifested in her life as ...

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

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Dan and Executive Producer, DJ Cashmere, pull back the curtain on what we do, how we do it—and what's coming next.

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