283 ~ Serious About Not Being Serious: Embrac...

Text me your thoughts/questionsIt's a mad world right now, if you're struggling with what to do, where to put your attention & how you can be part of changing the world THIS is the episode for you 🙏🏼You are never alone, we are in this together & no matter what happens, we've go ...  Show more

Text me your thoughts/questionsHumming is a beautiful tool we can use to calm our hearts & our breath, to regulate our nervous system & soften our minds 🐝Humming stimulates vagus nerve (the most complex nerve in your body), releases endorphins, regulates brain waves, widens bloo ...  Show more

What if laughter wasn’t just fun—but a social superpower? In this episode, AJ and Johnny unpack the science of laughter and why it’s one of the strongest signals of connection, trust, and influence. Far more than a reaction to humor, laughter is a primal bonding mechanism that ma ...  Show more

Are you ready to break free from the seriousness of life and rediscover the joy of laughter? This episode dives into one of the simplest yet most profound joys in life—laughter. It's not just about the chuckles; it's about how laughter can transform your life, enhance your relati ...  Show more

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ...  Show more

In this heartfelt episode, Gabby dives into listeners' most pressing questions, offering powerful tips to help you release judgment and embrace imperfection. She reveals how small daily shifts and self-compassion unlock the secrets to manifesting your desires. If you’re looking f ...  Show more