💗Meditation Monday🧘‍♀️- When You’re Out of ...

Hello Beautiful, I'm so grateful you're here with me There's something beautifully cleansing about listening to a storm roll through. In this calming meditation, imagine the rain washing away stress, anxious thoughts, and everything you've been carrying a little too tightly. Stay ...  Show more

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 e ...  Show more

Anyone else get a little pissy when they’re out of their routine? My kids are on Spring Break this week, and even though I’ve prepared for it, getting out of my usual routine can unravel me a little. I can feel a bit irritable and far from center. So join me for this meditation s ...  Show more

Anyone else get a little pissy when they’re out of their routine? My kids are on Spring Break this week, and even though I’ve prepared for it, getting out of my usual routine can unravel me a little. I can feel a bit irritable and far from center. So join me for this meditation s ...  Show more

Have you ever woken up with something weighing heavy on your heart? Maybe you're feeling the discomfort of an uncomfortable situation, or a big decision you need to make, or an overall unrest about something important in your life? Come meditate with me today as we use meditation ...  Show more