listen to this when life feels heavy

Some episodes leave you wanting to call your best friend. This is one of them. This week, I'm Unwineding with my beautiful friend Bailey Stanworth, founder of Quickies—the award-winning press-on nail brand recently named Cosmopolitan's #1 Press-On Nail Brand AND winner of a 2026 ...  Show more

File this episode under: things I'm loving that I refuse to gatekeep. 💌 It's just us this week, and I'm sharing the Substack essays that changed the way I think, beauty products I CAN'T stop repurchasing, new fashion finds, books I'm reading, creator favorites, and a little remi ...  Show more

Listen to this if you're in a slump. In today's episode I talk about navigating life through the highs and lows, realistic ways to get out of a funk and finding balance between work and rest. This episode is sponsored by Tinder -On Tinder, it starts with a Swipe. Download Tinder ...  Show more

If you're feeling a bit down and lost, if your routine has been disrupted, or if you're just not feeling like yourself, then this episode is for you. I've been feeling like that lately too, you're not alone.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: htt ...  Show more

<div>This is your reminder that it's only a bad day, NOT A BAD LIFE. If you're feeling down or things just aren't going your way, listen to this episode. I talk about being consumed with negativity, feeling your emotions, taking things slow, doing more of what you enjoy, letting ...  Show more

Have you been second-guessing yourself, feeling powerless, or need motivation to finally get up and take action on a goal or a dream? If you’ve felt stuck in a rut, like your life doesn’t compare to those you see around you, or you just need a warm friend to remind you of your wo ...  Show more