Bruce Lee's 6 simple habits to build mastery,...

In the noble quest to understand our minds, today we take a new angle. We track how grunts turned into gossip, myths, and the weird human habit of blushing when we screw up. You’ll see why your brain is basically a compression algorithm: squeezing an entire inner universe through ...  Show more

We all love the idea of “potential” until it quietly turns into pressure, guilt, and a weird fear of actually trying. Heather Moyse didn’t start professional sport until 27 and still became a double Olympic gold medallist. Breaking out of her social safety and truly exploring her ...  Show more

Shi Heng Yi is a Shaolin master, headmaster of Shaolin Temple Europe, and teacher of Kung Fu and Chan Buddhism What can the Shaolin lifestyle teach us in a world full of distractions? In the rush of modern life, learning to pause, breathe, and reflect can be the difference betwee ...  Show more

Bruce Lipton: Learn How to Control Your Mind for Success and Growth Bruce Lipton learn how to control your mind, motivational speech on mind control, reprogram your mind with Bruce Lipton, subconscious mind mastery, Bruce Lipton on mental transformation, learn how to shift your ...  Show more

Joseph Nguyen discusses the hidden relationship between thinking and suffering—and offers a powerful framework for achieving peace of mind. 

— YOU’LL LEARN — 

1) How to spot and stop negative judgments 

DR. BRUCE LIPTON TAKE CARE OF YOUR MIND EVERY DAY | A Must Listen for Personal Growth dives deep into why your daily mental habits shape every part of your reality. In this powerful message, Dr. Bruce Lipton explains how thoughts, beliefs, and mental conditioning impact your heal ...  Show more