Bruce Lee's 6 simple habits to build mastery,...

You like to think of yourself as someone who thinks for themselves. But what if the ideas running through your head aren't really yours — what if they found you, infected you, and quietly rewrote your behaviour to help themselves spread? In this episode, we take an unusual detour ...  Show more

Hedonic adaption busily sweeps our wins under the rug like they are a nuisance. We look at how to fight back against your own psychology. I once ran further than 99.9% of humans ever will. Then went to bed and forgot about it and spent half the week a little dissappointed with ot ...  Show more

Shi Heng Yi is a Shaolin master, headmaster of Shaolin Temple Europe, and teacher of Kung Fu and Chan Buddhism What can the Shaolin lifestyle teach us in a world full of distractions? In the rush of modern life, learning to pause, breathe, and reflect can be the difference betwee ...  Show more

Bruce Lipton: Learn How to Control Your Mind for Success and Growth Bruce Lipton learn how to control your mind, motivational speech on mind control, reprogram your mind with Bruce Lipton, subconscious mind mastery, Bruce Lipton on mental transformation, learn how to shift your ...  Show more

Joseph Nguyen discusses the hidden relationship between thinking and suffering—and offers a powerful framework for achieving peace of mind. 

— YOU’LL LEARN — 

1) How to spot and stop negative judgments 

DR. BRUCE LIPTON TAKE CARE OF YOUR MIND EVERY DAY | A Must Listen for Personal Growth dives deep into why your daily mental habits shape every part of your reality. In this powerful message, Dr. Bruce Lipton explains how thoughts, beliefs, and mental conditioning impact your heal ...  Show more