Sommeil: comment évolue-t-il en fonction de l...

La leptospirose est une maladie bactérienne, présente partout dans le monde, bien que plus fréquente en zone tropicale. Elle est transmise par les urines de rongeurs, d’animaux d’élevage ou domestiques. Les principaux réservoirs de cette infection sont les rats. La prévention de ...  Show more

À l’heure du harcèlement en ligne et des discours politiques très clivants, la haine semble être omniprésente dans notre quotidien. Émotion universelle héritée de notre évolution, la haine fut jadis cruciale pour la survie. La haine peut-elle être considérée comme un symptôme de ...  Show more

Sleep is so important to living a long, energetic, and healthy life. It is one aspect of remaining disease-free.

Sleep helps to heal, calm and relax the body. It is recommended that most adults sleep between 7- 9 hours each night to receive optimal health benefits.

How did you sleep last night? Perhaps you couldn't drift off, or maybe you woke in the middle of the night and then couldn't nod off again.In this special edition of Inside Health we're talking all about insomnia. It’s an issue that may affect many of us at some point in our live ...  Show more

We’ve all heard of “early bird specials,” but does that mean we’re all destined for dinner at 4pm and bedtime at 8pm? Do we need more sleep as we age and what role does sleep play in the way we maintain health as we age? In this episode, Katie and Adam talk with UCLA behavioral s ...  Show more

Can't sleep? Anyone who does shift work, travels across time zones, or simply can't get the deep rest you want needs to listen to this! If you want a sharper mind, stronger memory, better mood—and even a younger-looking brain—it starts with getting your ZZZs. In this episode, Dr. ...  Show more