UNHINGED WELLNESS HABITS

Back again with another hit compilation, Jaci and Chelsey are getting into your WORST dating and relationship stories! From Tinder to Hinge and Mutual, no dating app is safe. They’re reading about scary tantrums, sneaky thieves, hometown romances, and how to make sure you don’t g ...  Show more

This week, Jaci and Chelsey are revisiting some of the most shocking anonymous confessions ever shared on What We Said! They’re reading secrets about hooking up with the wrong person and bathroom moments that should have stayed private. There are bad habits to confess, plus a sto ...  Show more

In our WELLNESS AND ROUTINE ERA. Join us to chat about things we make sure to do everyday, or should we say most days because you know we are far from perfect! Greens, mindfulness, tongue scraping, and more!  Thanks to our sponsors: Wonderful Pistachios = Visit WonderfulPist ...  Show more

Kate Berlant and Jacqueline Novak kick off the wellness conversation! Topics include food habits, yoga mats, matcha, eggs, dairy, dry brushing, Arctic Zero, Gaiam, Lululemon, Tiffany's, the pleasure of consumption, and the comfort of product reviews. Learn more about your ad-choi ...  Show more

This week's episode Kenzie sits down with Siff Haider of the Dream Bigger podcast for a podcast swap. The girls are talking about recent wellness routines, the importance of getting your steps in, wellness routines that you need, habits to build, the importance of protein and bus ...  Show more

In this episode, Matt and Ella, in discussion with nutritionist Amelia Freer, discuss the concept of positive nutrition, how to find balance in the way we eat, and how to navigate the bombardment of conflicting information around healthy eating. We talk sugar, superfoods, how to ...  Show more