UNHINGED WELLNESS HABITS

What’s the point of all this Love Island talk lately if nobody is getting married?! This week on the What We Said Podcast, listeners share their craziest stories from the best part of any wedding: the bachelorette party. A weekend full of fun with just the girls? Yes, please! Tho ...  Show more

(In Iain Stirling's voice): The girls kick this week off with another round of Love Island chat, and they’ve got Sincere squarely in their crosshairs. They’ve officially had it up to ~here~ with his games and lies, and they’re breaking down everything happening in the villa. Ther ...  Show more

In our WELLNESS AND ROUTINE ERA. Join us to chat about things we make sure to do everyday, or should we say most days because you know we are far from perfect! Greens, mindfulness, tongue scraping, and more!  Thanks to our sponsors: Wonderful Pistachios = Visit WonderfulPist ...  Show more

Kate Berlant and Jacqueline Novak kick off the wellness conversation! Topics include food habits, yoga mats, matcha, eggs, dairy, dry brushing, Arctic Zero, Gaiam, Lululemon, Tiffany's, the pleasure of consumption, and the comfort of product reviews. Learn more about your ad-choi ...  Show more

In this episode, Matt and Ella, in discussion with nutritionist Amelia Freer, discuss the concept of positive nutrition, how to find balance in the way we eat, and how to navigate the bombardment of conflicting information around healthy eating. We talk sugar, superfoods, how to ...  Show more

today's episode is such a fun one!! we are chatting about the health, wellness + fitness related unpopular opinions that you guys sent in! enjoy! xxInstagram: @katelynnnolann https://www.instagram.com/katelynnnolann/Foodie Instagram: @foodieegirll https://www.instagram.com/foodie ...  Show more