Case Study: How to End Middle-of-the-Night Wa...

Today's episode comes with a heavy heart as I share a very personal update. My beloved father, Papa, recently passed away after a three-year battle with cancer. For those who knew him or followed my posts, you know he was my steadfast parenting partner and confidant, truly embrac ...  Show more

Do you ever feel like you're constantly battling your kids, trying to "make" them do what you want? Are you tired of using punishments or rewards, but unsure how else to get them to listen? If you're longing for a deeper connection with your child and a more peaceful home without ...  Show more

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This episode will change how you see your child’s moods and how you respond to them.

If you’ve ever tiptoed around your child in the morning, worr ...

Do you want to raise kids who are confident in who they are?

Join me in this episode where I dive into the importance of self-skills, confidence and relationship skills to help kids have a deep knowing of who they are and wh ...

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Last week, we uncovered how your child’s behaviour is really their nervous system communicating.

Today, we’re going deeper, inside the body, to ex ...

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Parents, this one is big.

Today we’re breaking down punishment vs discipline, what science says, how it impacts your child’s brain, and why so man ...