What Does Healthy Attachment Look Like

In this episode, I’m joined by attachment coaches Marta and Duncan for an open conversation about breakups, attachment, and why knowing you should move on doesn’t necessarily make it easier to do.We talk about what keeps us emotionally attached, why some breakups are harder to re ...  Show more

We spend a lot of time asking why our partners behave the way they do.But how often do we ask ourselves what our own childhood taught us about being an adult?In this episode, we explore how the lessons we learned growing up shape our relationships today - from anxious and avoidan ...  Show more

Send us Fan MailUnderstanding how the attachment style that you developed growing up, is impacting your relationships today, can be very helpful. But as the use of attachment theory in the relationship or dating scene is becoming more popular - so are the misconceptions and conce ...  Show more

Welcome to the FINAL episode of season 2. We have a nice juicy episode filled with everything you need to know about attachment styles in a relationship. Getting attached and being in a relationship can be scary - but sometimes attachments show you more about yourself and what is ...  Show more

🥳REGISTER FOR THE MOVE TO SECURE ATTACHMENT CHALLENGE: Click Here to Grab Your SpotStart your journey to becoming securely attached: Click Here to Apply to the Empowered.Secure.Loved. Relationship Program Inside of this episode:  What does it mean to have “securely attached comm ...  Show more

Attachment theory is one of the best ways to understand yourself, your partner and improve your relationship. Listen to today's show for tools you can use to heal your attachment wounds and work toward a more secure relationship. In this episode with Thais Gibson we discuss relat ...  Show more