Look Your Biggest Fear in the Eyes

Up next

Align Your Breath and Body for Sleep

Hello Beautiful, I'm so grateful you're here with me. 💗 Unwind and prepare for rest by syncing your breath and body—this gentle sleep meditation helps release tension, quiet the mind, and guide you into deep, restorative sleep. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your ... Show more

. 21min 54sec

Winter Solitude: Ease Anxiety and Sleep Soundly

Hello Beautiful, I'm so grateful you're here with me. 💗 Settle into winter’s quiet embrace with this soothing sleep meditation—release anxiety, find stillness, and drift into deep, peaceful rest. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and ... Show more

. 24min 5sec

Recommended Episodes

Remember Who You Are

Meditation for Women

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show more

. 13min 52sec

Sleep Sounds: Chilrdren Finally Close their Eyes

Sleep Meditation for Women

. 1h 2min

The Value of Fear

Meditation for Women

. 10min 36sec

Overcome Fear of the Future Sleep Meditation

Sleep Meditation for Women

. 26min 5sec