2556: Overtrained? How to Reset Your Body in ...

SAL DI STEFANO, ADAM SCHAFER, JUSTIN ANDREWS, DOUG EGGE

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2867: Groundbreaking Technology for Pain, Sleep, Athletic Performance & More Jay Dhaliwal - Super Patch

Jay Dhaliwal, founder of Super Patch, joins Mind Pump to break down one of the most unconventional technologies in health and wellness — haptic patches that alleviate pain, improve sleep, boost athletic performance, and more with zero compounds or drugs. Sal opens up about being ... Show more

. 1h 19min

2866: Stop Adding Weight to the Bar — 5 Times It's Actually Hurting You

In this episode the guys break down exactly when you should NOT add weight to the bar, including when you've already reached your strength ceiling, when your form isn't perfect, when you feel any pain or discomfort, after a bad night of sleep, and when you're in a calorie deficit ... Show more

. 2h 6min

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