IS THERAPY OVERRATED? A Psychologist Weighs I...

This Wednesday, Zainab dives into your latest Aloo Sprinkles submissions and this one took a few unexpected turns.A post-divorce obsession that starts orbiting someone else’s marriage. A workplace so chaotic the boss literally turned the office into his bedroom. A woman deceived ...  Show more

In this week’s episode, Zainab is joined by Fai AlOmran to read your latest Aloo Sprinkles submissions.From school bullying and parents rejecting a relationship over finances, to workplace jealousy, romantic delusion that refuses to die, and a husband who’s somehow married and pe ...  Show more

This week we discuss not getting better in therapy, when we should give up, and if it’s up to us to know what we want to work on in therapy. We will also talk about depression and how to come to terms with it, and how to know if we are burnt out. Ask Kati Anything ep. 243 | You ...  Show more

This week licensed therapist, Kati Morton talks about therapy and how to get comfortable sharing with our therapist. She also discusses honesty in therapy, its importance, and how we can find the courage to share what we are going through. She then explains how to know when we ne ...  Show more

One of the hardest aspects for me with ADHD is that I can quickly become overwhelmed when I can't find a clear path forward - I know I could do the research, but setting aside the time feels like it's going to be too much and so I just procrastinate forever on starting. For me ...

If you’ve ever been in a therapist’s office, you may have had the thought, “What if it was me sitting in that other chair? What if I was the therapist?”

And then you might have wondered what that would actually involve and what it would feel like to be that other person ...