578: Why I Stopped Being Vegan - The Nutritio...

If you want 2026 to be your best year yet, one of the simplest ways to accelerate personal growth is to let a great book challenge the way you think, lead, love, and live. In today's episode, I'm sharing six (6) books that I believe can genuinely change your life this year. Wheth ...  Show more

If you've been feeling emotionally drained from relationship conflict or disagreeing with people that you love, this episode is for you. Despite how technology and social media have made it incredibly easy to stay connected with family, friends, and our communities, many people f ...  Show more

In this episode, Dr. Jockers explores the truth about the carnivore diet—and why it's not as black and white as many claim. You'll learn how your microbiome, genetics, and blood sugar stability all play a role in whether this diet helps or harms you.

Ep 116. What does "good nutrition" actually mean – and why have we built a BILLION dollar industry that only makes us more confused about how to feed ourselves? Why is it that one day the internet is telling you to be a raw vegan, and 5 years later carnivore is suddenly a pana ...

Have you ever questioned the true cost of what’s on your plate? We often choose our meals based on convenience, tradition, or taste, without fully considering the broader impact of our choices. But what if those everyday decisions are affecting more than just your body—what if th ...  Show more

My guest today is Dr Joanna McMillan - someone I consider to be Australia’s leading nutrition scientist & dietitian. She has appeared regularly in the media over the last 15 years, currently researches and lectures at University, has published 8 books, given heaps of corporate ta ...  Show more