#355 - You Can Do Hard Things, But Do You Hav...

What if the balance you keep chasing is actually your body asking you to come back to yourself?In this episode, Dr. Tarryn MacCarthy reframes balance for high-achieving healthcare professionals, women in dentistry, doctors, and practice owners who are tired of giving everything t ...  Show more

In today’s episode of The Business of Happiness, Dr. Tarryn MacCarthy speaks to high-achieving, deeply passionate healthcare professionals and high-achieving women in dentistry about the hidden power of anger. She shares a personal story about family conflict, old wounds from bus ...  Show more

In this episode, you will learn how to make healthy living unbelievably easy. 

Today, Dr. Rangan Chatterjee is distilling over 20 years of experience and thousands of patient success stories into just four key steps to a happier and healthier life. 

Dr. Rangan Chat ...

<span style="font-weight: 400;">Have you ever felt like life was just happening to you, leaving you stuck in a cycle of giving to others while losing sight of yourself? What if years of people-pleasing and pushing through left you drained and holding a lot of stress, with no c ...

What if everything you’ve been told about health, stress, and aging is wrong? 

Today, the legendary Dr. Ellen Langer – pioneering Harvard psychologist and global mindfulness legend, renowned for her 50+ years of groundbreaking research – joins Mel for the conversation of ...

Ep 112. Are you over all of the gimmicky, expensive tools in the health space right now? Do you want to go deeper to address foundational topics related to the things that actually impact your quality of life – like healthier communication, better confidence, and rew ...