Should You Date Your 'Type'? (The Truth No On...

In this conversation on the Know Thyself podcast with André Duqum, Matthew explores why we so often mistake familiar patterns for healthy ones—and how our “normal” can quietly keep us stuck. From gravitating toward emotionally unavailable people to operating from scarcity and sel ...  Show more

I’ve carefully designed these steps to address the stages you’ll go through. And while we all know this process can take an enormous amount of time to put into action, I hope these steps will serve as a compass that will keep you pointed toward your strength (in spite of any dist ...  Show more

we're focusing on the male perspective today as our co-host james takes the stage to share his experience navigating love, relationships, dating, and the big ol' question of long term commitment. today he answers some hard hitting questions like his ideal type, why he never dated ...  Show more

Are your unrealistic expectations the reason you’re still single?Do you actually want a partner, or just a “perfect” person who doesn’t exist?Is your dating app profile keeping you single without you even realizing it?Can you tell the difference between a pet peeve and a dealbrea ...  Show more

Whether you're dating or have a partner, we can't overlook the most important relationship you'll ever have: the one with YOU. In this episode, you'll learn how to practice self-acceptance and compassion, why I don't believe in "just loving yourself," and how this affects your da ...  Show more

Many women find themselves in relationships that look perfect on paper but leave them feeling unfulfilled. In this episode, dating expert Julia Mazur shares her personal journey of settling in relationships and how she finally broke free. She discusses societal expectations, p ...