THP203: How Strong Do You Have To Be For A 40...

We hope that you have been enjoying Season 10! We have one final episode coming for Season 10 and this is one that you will not want to miss. We will be back in a few weeks and then will be taking a break as we prepare for Season 11 of NASPA's SA Voices from the Field! 

We’ve been doing this podcast now for over 3 years and today we are giving you a refresh on one of our all-time, most popular episodes.

This episode answers the question we get asked all the time: What graft should I choose to reconstruct my ACL?
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Whether you're starting a new Pilates practice for yourself or encouraging a friend to take a Pilates class with you in the new year, you are invited to try Pilates in 2025! Tune in to learn more about the benefits of doing Pilates with friends and maybe even try a class with me! ...  Show more

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