Nourish Your Roots: Sleep Meditation for Grow...

Up next

10 Hour Sleep Meditation 🕊️ Saying Goodbye & Letting Go

Hello Beautiful, I'm so grateful you're here with me. Goodbyes can leave behind grief, memories, and emotions that become especially tender at night. This 10 hour sleep meditation creates space for letting go, emotional healing, and peaceful rest without rushing what your heart n ... Show more

. 10h 2min

3 Hour Sleep Meditation 🐋 The Slow Dance of the Blue Whale

Hello Beautiful, I'm so grateful you're here with me. Journey beneath the ocean and move alongside a magnificent blue whale gliding effortlessly through the deep. This 3 hour sleep meditation uses peaceful underwater imagery and slow, soothing visualization to quiet your thoughts ... Show more

. 3h 2min

Recommended Episodes

A Sleep Meditation for the Soul

Meditation for Anxiety

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show more

. 24min 10sec

Breathe In, Let Go: A Sleep Meditation for Peace

Meditation for Anxiety

. 25min 15sec

SLEEP: Serenity Sleep Meditation

Meditation for Anxiety

. 26min 56sec

SLEEP: Relax Into the Night: A Full Body Sleep Meditation

Meditation for Anxiety

. 23min 18sec