Are You Willing to Play Hurt? Success Demands...

Get your choice of a healthy free protein staple like chicken breast for a year or ground beef in every box for LIFE PLUS $20 off when you go to ButcherBox.com/mylett What happens when your identity ends but your purpose doesn’t? In this conversation, I sat down with Candace Came ...  عرض المزيد

What if the thing that’s holding you back isn’t a lack of talent… but a lack of relentless standards, awareness, and the willingness to push just one more time? In this mashup, I brought together some of the most driven, disciplined, and mentally tough performers I’ve ever sat do ...  عرض المزيد

Messy periods reveal how strong you’ve made yourself (through your routines and daily practices). They also pinpoint all the internal work still left to do. 

Learning how to do the healing work required to unfreeze your repressed emotions and process through the old p ...

Welcome to The Level Up Podcast! In today’s episode, Paul Alex tackles a critical question: Are you just surviving, or are you ready to dominate? If fear, excuses, or hesitation are keeping you small, it’s time for a wake-up call. Success doesn’t reward the timid—it rewards those ...  عرض المزيد

Welcome back to another episode of “I’m the problem, it’s me,” where I call bullshit on myself for the things I’m getting wrong, so we can all learn from the struggle. 

Today’s adulting confession: I’m terrible at letting things go. I never know when to walk away and cal ...

Unnecessary suffering is at the heart of what separates those who thrive from those who just survive. Our brain has become an expert at creating pain where none needs to exist. Layering emotional turmoil on top of life's natural challenges and preventing us from achieving what we ...  عرض المزيد