2 Skills for Healthy Relationships

2 Skills for Healthy Relationships

Up next

The Power of Habit

Freedom Live is a 3-day live experience in Austin designed to help you break through what’s keeping you from your next level. Get $100 off your ticket: https://robdial.short.gy/freedomlive The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focu ...  Show more

How to Become a High Performer

What separates high performers from everyone else, and how can you develop the mindset to create the life you truly want? In this episode, I’m breaking down the mental shifts that will help you take radical ownership, upgrade your self-talk, build powerful habits, and push beyond ...  Show more

Recommended Episodes

457: Transform Your Triggers Today
The Adult Chair Podcast with Michelle Chalfant

In this episode, I dive into the real work of healing emotional triggers, especially when they show up in our relationships. I walk you through how to find the root emotion behind your reactions, why childhood experiences still impact us today, and why true healing h ...

  Show more

187. The Surprising Power of Triggers, Tough Love, & Looking at Your Blindspots to Uplevel + Heal
Not Too Sensitive - Empowering Highly Sensitive People (HSPs) To Own Their Sensitivity

In this episode, I dive deep into the idea of taking radical responsibility for our lives and how embracing triggers can lead to personal growth. I explain how being open to uncomfortable moments and reflecting on the role we play in our own struggles can help us step into our em ...  Show more

657 - THEIR mindset shapes your relationship
New Mindset, Who Dis?

In this episode, I talk about positive vs. negative mental filters and how they create the reality of your relationship. Are getting flowers genuine vs. are they asking for forgiveness? Is a compliment real or manipulation?

My book, "That's Bold of you" is available on A ...

  Show more