The Fear of Failure

This week we talk all about discomfort. And I don't mean the dictionary definition of discomfort. I mean the feeling that you have when you are pushing towards your goals and you feel like you might throw up...or die. Yeah, that's discomfort. And if you're going to ...

In the latest episode of "Lessons from a Quitter," we dive deep into crafting a well-rounded Quit Plan. It all starts with an honest self-assessment—unearthing why you're itching to leave that job of yours. You know, those reasons you might not even want to admit to yourself. ...

How do you find the courage to have those difficult conversations that you know need to be had?How do you push through the fear and anxiety that these moments bring?That’s exactly what we’re talking about in today’s episode.If you’ve ever felt the butterflies in your stomach, the ...  Show more

In this episode, I talk about how rumination isn’t protecting you as much as you think it is. It’s actually leading you to experience the exact pain and discomfort that you’re trying to avoid by ruminating and overthinking in the first place. If you like my thoughts and insights ...  Show more

<span style="font-weight: 400;">You’re not sad but not happy either. You’re just feeling…Blah.</span>

<span style="font-weight: 400;">Feeling blah is somewhere in the middle, not too high and not too low. It’s neither good nor bad, but feeling blah can be unpleasant. It ...

My book Million Dollar Weekend is for aspiring entrepreneurs who dream of starting their own business. I break down the process of starting into simple steps that you can do in just one weekend.

Someth ...