Track downtime at work

Pay more attention to places where you're more likely to make mistakesSee omnystudio.com/listener for privacy information. 

If you can feed your family in a few minutes, it's easier to get out the doorSee omnystudio.com/listener for privacy information. 

When and how to work a “split shift” Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 

Make your peace with a limited work schedule Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 

Schedule time to think about important things Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 

Make workday breaks a little more soulful Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.