How to Fight the Urge to “Get Even” - BPD and...

What if the way BPD is diagnosed doesn’t actually capture what you’re experiencing?In our Season 7 finale, Xannie, Katja, and Justin reflect on what they learned about the Alternative Model of Personality Disorders (AMPD) and how it compares to the traditional DSM-5 criteria.In t ...  عرض المزيد

Have you ever gotten so angry that you knew you were making things worse, and still couldn’t seem to stop?In this episode of The BPD Bunch, Xannie, Mo, Raf, Georgette, Katja, and Justin get honest about what it took to change their relationship with BPD rage and hostility. From e ...  عرض المزيد

Living with Borderline Personality Disorder (BPD) can feel like an emotional rollercoaster—intense emotions, deep fears of abandonment, and struggles with relationships. But healing is possible. In this episode, we’re talking about hop ...

Kate and Michelle talk about which DBT skills are most helpful to practice when you love someone diagnosed with BPD. TRIGGER WARNING: Material that may be triggering is discussed from 19:08-19:11 and from 41:08-41:26.Support the showWant to get 15% off of ALL Guilford Press title ...  عرض المزيد

Individuals with BPD often struggle with patience and emotion regulation. Listen in today for some self reflection questions as well as one action oriented step you can take to begin enhancing this skill today! May is BPD Awareness Month! Consider joining our recovery oriented, ...  عرض المزيد