We All Have Parts With Colleen West

We All Have Parts With Colleen West

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How To Talk To Your Partner About Trauma With Elizabeth Earnshaw

In this replay conversation, therapist and author Elizabeth Earnshaw discusses the challenges faced by trauma survivors in relationships, particularly the need for understanding and effective communication with partners. She emphasizes the importance of empathy, active listening, ...  Show more

Help Me Understand Dissociation with Dr. Bethany Brand

This replay episode features Dr. Bethany Brand—author, trainer, and forensic expert in trauma and dissociative disorders. In this conversation, she answers key questions about dissociation, including the different types, levels of severity, its connection to trauma, and available ...  Show more

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