EXCLUSIVE: Jamie's Emotional Journey Through ...

The most UNDERRATED things in the world… according to Jamie and Sophie! 👀This week, Sophie is BACK from New York with plenty of stories, while Jamie’s been holding down the fort with some SOLO PARENTING. But there’s been an expensive lesson at home after someone charged £900 to ...  Show more

Sophie is at New York Fashion Week so Spencer Matthews is back to REUNITE with Jamie!!! Spencer’s never actually listened to the podcast (great start), but he’s got PLENTY to say. From school days, first crushes and a VERY unfortunate pigeon incident.Spencer shares all about bein ...  Show more

In March 2025, I embarked on probably the hardest challenge of my life, running from London to Manchester, completing five ultramarathons in five days with Radio 1 for Comic Relief. I don’t think anyone anticipated how big the challenge would become - nor did I fully appreciate t ...  Show more

10,000 miles, 16 countries and over £1 million raised for charity. Russ Cook (aka "Hardest Geezer") pushed himself to the limit to become the first person to run the length of Africa. He's distilled the adventure into an amazing new book, Hardest Geezer: Mind Over Miles, and come ...  Show more

Sophie's away for work this week BUT don't worry... we've still got a Laing!

Jamie joined Melissa to provide his own unique perspective on some of your dilemmas. In true Jamie style, expect LOTS of anecdotes and, let's be honest, a slightly unusual amount of prostate ...

CAUTION: Contains themes of an adult nature. Today’s guest has survived cancer twice and been hit by a truck at 70mph. By all accounts, he shouldn’t be here. Yet James Golding has gone on to be a world record-breaking endurance cyclist – and raise £4 million and counting for char ...  Show more