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Rewind: Dopamine Dressing: How Clothes Can Boost Your Mood with Marie Claire’s Editor-in-Chief (Nikki Ogunnaike)

What if getting dressed could actually help you feel better? This week, JVN sits down with Marie Claire Editor-in-Chief Nikki Ogunnaike to talk about dopamine dressing, personal style, and why fashion is so much deeper than just clothes. Together, they get into how to figure out ... Show more

. 37min 40sec

Rewind: Why You Lash Out — The Psychology Behind Big Reactions (with Dr. Nicole LePera)

Ever wondered why we lash out, shut down, or spiral emotionally, even when we don't want to? On this episode of Getting Better, JVN teams up with psychologist and author Dr. Nicole LePera (The Holistic Psychologist) to dive deep into inner child healing, parts work, and the shock ... Show more

. 43min 39sec

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