005: Transforming Anger into Calm with Afshan...

👉 PSST- Are you currently parenting teens? Before we get into the podcast, I want to make sure you know that my Peaceful Parenting in the Teen Years group coaching course starts on Tuesday, May 5. Learn more and how to join us HERE. Back to the podcast— You can listen wherever y ...  Show more

👉 PSST- Dealing with anxiety in your family? Or want to know what to do so it doesn’t become an issue? Before we get into the podcast, I want to make sure you know about the workshop I’m teaching How to Become an Anxiety-Resilient Family: What actually helps kids handle anxiety ...  Show more

Want to yell less and be more a mindful parent?Hunter Clarke-Fields joins me to talk about how to be less reactive aka stop yelling. We discuss the 3 Rs: Recognize your feelings, Remove yourself (if possible), Use Your Resources to calm the nervous system. We also discuss reducin ...  Show more

Send us Fan MailLast week, we uncovered how your child’s behaviour is really their nervous system communicating.Today, we’re going deeper, inside the body, to explore the science of interoception, the hidden sense that helps us feel and understand our emotions.My guest, Laura Pet ...  Show more

Tricia Goyer is an author, speaker and homeschooling mom of ten. She also knows what it’s like to parent children with chronic anger. If you’ve ever felt alone in how to calm your “angry kid(s),” Tricia has a lot of wisdom to share from parenting both biological and adopted child ...  Show more

Send us Fan MailThis episode will change how you see your child’s moods and how you respond to them.If you’ve ever tiptoed around your child in the morning, worried the “wrong” cereal bowl or shirt will set off a meltdown, this conversation is for you.Joining me is Dr. Alex Reed, ...  Show more