كيف يؤثر التعلق على سلوكك وعلاقاتك؟! Season 4...

Jealousy isn't just a "bad" emotion—it’s a complex psychological signal. In this episode, we strip away the shame and look at the science behind why we feel envious, how it manifests in our brains, and the hidden ways it’s actually trying to protect us.Stop feeling guilty and sta ...  Show more

Is ADHD becoming a "trend," or are we finally just paying attention? Looking at social media today, it feels like everyone has ADHD. From "doom scrolling" to "brain fog," the symptoms are starting to sound like a description of modern life. But is it possible that a complex neuro ...  Show more

الارتباط القلق - الحلقة الأولى من سلسلة أنواع الارتباط والتعلق التي تناقش النظرية النفسية وراء أنماط الارتباط وتأثيرها علينا منذ الطفولة وحتى العلاقات العاطفية. في هذه الحلقة، نسلط الضوء على الارتباط القلق: صفاته، أسبابه، وكيف يؤثر على تصرفات الشخص في العلاقات. استمعوا لتتعرفوا ع ...  Show more

Hey Angels! In today's episode I discuss how attachment styles shape our relationships. In this episode, we dive deep into the world of attachment styles and their impact on our relationships. Discover what attachment styles are, how they develop, and why they matter in building ...  Show more

Why do we react the way we do? Attachment styles in relationships are a powerful force. Understanding your attachment style, as well as that of your partner, can help you create a more compassionate partnership. In this episode, you'll learn about attachment patterns, identify y ...  Show more

We often learn our attachment style very early in life. And it can go on to affect all of our romantic relationships. But how? And to what extent should we excuse people's behaviour because of their attachment style? In this episode, Matt, Stephen and Audrey discuss attachment ...