REST IS NOT A REWARD

This episode is inspired by the viral Vogue article "Is Having a Boyfriend Embarrassing Now?" Because I kind of agree, not because love is embarrassing, but because, like the article says, making your boyfriend the center of your life is not healthy. We’re getting honest about id ...  Show more

We spend so much energy making excuses for people that we stop listening to what our gut is actually telling us. It’s not about being quick to judge or cutting people off at the first sign of friction; it’s about learning to distinguish between a bad day and a pattern of behavior ...  Show more

How do you make yourself feel okay with taking time off and taking a break?

We talk a lot in this community about the importance of taking a break. Your brain needs rest to function at its best. But how do you take a break without the guilt, FOMO, or feeling like you’re ...

What You'll Learn:

This clip is from Brendon's 2hr training in ⁠GrowthDay app⁠. Get the full training by becoming a member: ⁠ https://growthday.go.link/dbaZp⁠ Are you feeling utterly drained, believing it's just the relentless pace of life? What if your burnout isn't about working too hard, but abou ...  Show more

Are you feeling stuck, uninspired, or like you're just going through the motions? It's time to yank yourself out of that comfort zone! We're diving deep into why comfort leads to misalignment and, more importantly, how you can reclaim your focus and motive. In this powerful episo ...  Show more