08 | How to Get Your First 10 Clients—Without Ads or Social Media (audio)

08 | How to Get Your First 10 Clients—Without...

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12 | Bored of Delivering 60-Second Circuits? Try These 5 Creative Upgrades

Circuits are a bootcamp staple, but let’s be honest, running the same 60-second station format week after week can get stale. For you and your clients.In this episode of The Warm-Up, I’m diving into five creative ways to breathe life back into your circuit sessions. These simple ...  Show more

11 | What If You’re Not Supposed to Scale? Permission to Stay Small

What if your business didn’t need to be huge to be successful? In this episode, I’m giving you permission to stay small.You’ll learn how to:Do simple napkin math to figure out what your version of “enough” looks likeCharge more without burning out (and why that’s good for everyon ...  Show more

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