Ep 170 Pregnancy: Act 3

If you’ve come across the latest dietary guidelines, a few things may have caught your attention: a big ol’ steak front and center in the new “inverted pyramid”, beef tallow and butter recommended as “healthy” fats, a declaration that the war on protein is ending. “Since when hav ...  Show more

Over the decades, dietary guidelines have taken a diverse array of shapes, from pamphlets to wheels, from plates to pyramids. In many cases, the shapes have changed more than the recommendations they contain. This week and next, we explore those recommendations - who’s making the ...  Show more

You’re halfway there!! In this episode we talk about weeks 20-22 of your pregnancy. Sonographer Kate Richardson is back to talk about what happens at your 20 week anomaly scan where they look at your baby in great detail. We of course continue to discuss common symptoms at this p ...  Show more

In this episode we focus on mental health in pregnancy and we're joined by midwife Laura Bridle who specialises in perinatal mental health. She advises on personal well being, where to get support during your pregnancy and postnatally. We also discuss general pregnancy symptoms a ...  Show more

In this episode our regular obstetrician Jess McMicking and I discuss topics such as the baby's movements, placenta previa and how your baby is developing at 22-24 weeks of pregnancy. You can purchase & download the full 40 week series (which includes 24 episodes) plus early acce ...  Show more

In this episode of Mama Becoming, Nour shares her deeply personal journey to motherhood after two years of unexplained infertility. She opens up about the emotional and physical toll of trying to conceive, her successful IVF experience, and the surprise of discovering she was exp ...  Show more