This one is for the overthinkers and people p...

People love to hear how you met your person.So today we are both telling you all the lore. The backstory, the good ,the bad, and the hilarious.Quotable Quotes:"When you look back on your dating story, What story do you want to tell?"Chapters00:00 Finding Our Person: Introduction ...  Show more

We would love to hear about you 2026 resolutions. Leave a comment on our or Spotify reviews. We can't wait to hear those goals!Links we mention in today's episode:Our new podcast handle https://www.instagram.com/truthforyour20s/Follow Katie on insta https://www.instagram.com/katieb ...  Show more

Hey friends! Welcome to Girls’ Night! I’m so excited about today’s episode. Today we’re talking about how to stop letting fear run your life. If you're like me, you have a vision for your life and career and your family- but somehow, fear, self-doubt, and uncertainty keep creepin ...  Show more

Do you ever feel a stab of envy or anxiety when someone else gets something you want? Maybe you want to be happy for them, but deep down, their success makes you feel like you’re falling behind. If so, you’re not alone—this is what happens when we’ve been trained to believe there ...  Show more

In this episode of Behind the Layers, confidence coach Melinde dives deep into how the fear of judgment holds us back from living boldly. She shares five powerful mindset shifts to help you break free from overthinking, self-doubt, and people-pleasing, so you can confidently own ...  Show more

We’ve all had that inner voice that sometimes says, “You don’t belong here.” That’s imposter syndrome, and there’s more to it than you might think.  In this episode, host and therapist Haesue Jo talks with Peabody and Emmy Award-winning journalist Jane Marie about what it’s like ...  Show more