Dr. Judith Joseph: Struggling in Silence? 5 W...

Are you exhausted from performing the version of yourself the world expects?Do you keep pushing through feelings instead of actually letting yourself have them?What would it feel like to stop proving yourself and just be? In this episode of A Really Good Cry, Radhi sits down with ...  Show more

What if the hardest parts of your past are actually showing you who you’re meant to become?How do you stop settling for relationships that don’t serve you?And what does it really take to build friendships rooted in honesty, trust, and zero jealousy? In this episode of A Really Go ...  Show more

#295: The times we look like we have it all together can actually be the moments we’re struggling the most. When we’re busy creating our own luck, we can miss the signs that it’s time to tend to our mental and emotional well-being.In today’s episode I’m sitting down with Dr. Judi ...  Show more

Crushing it professionally, but feeling empty inside? This is what Dr. Judith Joseph calls, “high-functioning depression.” Here’s what’s really happening: You’re pathologically productive, wearing a mask of success while experiencing anhedonia — the clinical term for losing joy i ...  Show more

High-functioning depression is a silent struggle for many. Are you walking through life, feeling overwhelmed, but still managing to keep it all together? Dr. Joseph shares insights from her groundbreaking, peer-reviewed study, the first of its kind on high-functioning depression. ...  Show more

We often associate depression with withdrawal and low energy - but what if it hides behind a packed schedule and staying busy? Board-certified psychiatrist Dr. Judith Joseph joins Professor Sarah Berry to explore high-functioning depression. Dr. Joseph explains how depression get ...  Show more