how to MAKE FRIENDS in your 20s *from an intr...

Summer’s almost over, which means it’s the perfect time for a little reset. In this episode, Trin and Eden are chatting about getting back into routines, refreshing habits, and finding motivation again after a fun (and slightly chaotic) summer. Think of this as your reminder that ...  Show more

If you've been looking to up-level your habits + confidence, this is your sign to grab your 14-day FREE trial plus a massive discount at activations.com/wellness. If you've been feeling stuck, unmotivated, or like you're in the middle of a life transition, this conversation is yo ...  Show more

Making friends is hard, and unfortunately, as you get older, it gets harder. In this episode, we look at research behind friendships, plus the complicating factors people experience in making new friends as they get older. And for anyone struggling with their social lives, we sha ...  Show more

This week we discuss how to make new friendships in our 20’s. We all can recognise how hard it is to make friends as we enter adulthood but what does psychology actually say about this struggle and why is it so difficult as we move beyond our school years into work and the real w ...  Show more

In this week's episode I discuss friendships. Friendships are so important because they help us build connections with people who share our values or interests but making friends in our 20s is hard. I give you all my tips on how to make new friends and also how to recognize toxic ...  Show more

Have you ever felt like making friends as an adult nearly impossible?! Like WHERE do you find like-minded people and HOW do you go from strangers to besties? In this episode, Mary shares her advice for making new friendships and strengthening your existing ones.

You wil ...