Awaken Your Day: A Morning Breathing Meditati...

Whether you're a business traveler rushing between meetings, heading out on a long-awaited family vacation, or simply commuting through traffic, this episode from the Meditation for Travel podcast might be just what you need. These meditations are designed to help you relax and r ...  Show more

Whether you're a business traveler rushing between meetings, heading out on a long-awaited family vacation, or simply commuting through traffic, this episode from the Meditation for Travel podcast might be just what you need. These meditations are designed to help you relax and r ...  Show more

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ...  Show more

Forget morning breath! Do this breathing exercise to get your day started and feel energised. LINKS ‘Wake up happy and energised with this 5-minute morning breathing exercise: Learn how to do belly breathing’ Health Tips and News. Follow The Space on Instagram @thespace_podcast. ...  Show more

Breathe out yesterday, And then breathe deeply into today. Here you are. In this moment. Ready to take on the day. Feel your breath fill you. Feel your body strengthen you. Feel your mind decide that this day is yours. Open yourself to the possibilities, The potential, And the ma ...  Show more

Good morning, beautiful. Our theme this week is awaken. For the purpose of this week’s meditations, awaken means to become consciously aware of something. And today, we’re awakening to a new day. To all the possibilities it holds. To all that we are right now in this moment and c ...  Show more