#356 - You Are SO Much More Than Your White C...

In today’s episode of The Business of Happiness, Dr. Tarryn MacCarthy speaks to high-achieving, deeply passionate healthcare professionals and high-achieving women in dentistry about the hidden power of anger. She shares a personal story about family conflict, old wounds from bus ...  Show more

Better boundaries, better life. In this episode, Dr. Tarryn MacCarthy challenges the old version of success that tells high-achieving healthcare professionals and women in dentistry to work harder, give more, and prove their worth through exhaustion. Through real stories from den ...  Show more

If you keep feeling drained in your relationships — like you're giving more than you get — this episode will shift everything. Whether it’s friendships, family, or your partner, there’s one powerful mindset that can help you protect your energy, create emotional balance, and stop ...  Show more

If you desire a winning mentality that takes your mindset to where it needs to be, you need to change your perception of your reality. So much of our lives are predicated on the lens through which we view life. Our perception impacts how we view, comprehend, analyze, reflect, and ...  Show more

Whether you’re a ‘new year new me’ aficionado, a 5-year planner, or get sweaty at the thought of setting goals, this episode is for you. 🎟️ Our live show Together Again is on sale now! Tickets here - https://bit.ly/4mEK9Ep Joined by our resident psychologist Dr Emily Musgrove, w ...  Show more

What if everything you’ve been told about health, stress, and aging is wrong? 

Today, the legendary Dr. Ellen Langer – pioneering Harvard psychologist and global mindfulness legend, renowned for her 50+ years of groundbreaking research – joins Mel for the conversation of ...